Class Descriptions

by | Oct 22, 2025 | General

Explore Our Diverse Martial Arts Classes

Discover a range of classes designed to enhance your martial arts journey, from beginner to advanced levels.

Adult Mixed Rank

Enhance Your Skills with Mixed Rank Training

Our mixed-rank adult class welcomes students of all experience levels to train together in a supportive, collaborative environment. Classes focus on the core principles of Aikido — balance, timing, and connection — while emphasizing personal growth and mutual respect. Beginners will build a strong foundation in basic movements, falls, and techniques, while advanced students refine their skills and explore deeper applications of Aikido’s principles. Through partnered practice, students develop coordination, awareness, and confidence both on and off the mat.

Advanced Rank

Challenge Yourself with Advanced Techniques

Take your Aikido practice to the next level in our Advanced Rank class. Available to 2nd kyu and above. Permission is required. All students are welcome to observe this high-level class.

Meditation & Movement

Our Meditation & Movement class is a transformative experience that blends mindfulness with gentle physical activity. This class is designed to help participants cultivate a sense of awareness and tranquility through guided meditation techniques and fluid movements.

Participants will explore a variety of techniques including breath control, visualization, and mindful stretching. These practices are aimed at reducing stress, enhancing mental clarity, and promoting overall well-being. Practice Basic Aikido techniques without the impact of throws or falls.

Empowering the Next Generation

Youth Program: Building Skills and Confidence

Our Youth Program is dedicated to nurturing the potential of young participants through structured activities and engaging lessons. We focus on developing essential life skills such as discipline, respect, and teamwork in a fun and supportive setting.

Children will participate in a variety of activities designed to improve their physical fitness, coordination, and self-esteem. Our experienced instructors provide personalized attention to ensure each child feels valued and motivated to reach their full potential.

The Art of Drawing the Sword

Iaido: A Journey into Tradition

Iaido is a traditional Japanese martial art that emphasizes precision, control, and the seamless execution of sword techniques. Students will delve into the history of Iaido, learning about its origins and the philosophy that underpins this elegant art form.

Traditional Weapons Class Overview

Master the Art of Traditional Weaponry

Our Traditional Weapons class offers an in-depth exploration of ancient martial arts tools, focusing on the mastery of weapons such as the bo staff, bokken, and tanto. Participants will learn the historical significance of each weapon, along with techniques that enhance precision, control, and coordination. This class is designed to develop both physical and mental discipline, providing students with a comprehensive understanding of traditional martial arts weaponry. Beginners will receive permission from Sensei before joining the Weapons class.

Beginner's Class Introduction

Building a Strong Foundation in Martial Arts

Our Beginner’s Class is the perfect starting point for those new to martial arts. This class emphasizes the core principles of balance, posture, and basic techniques. Students will gain a solid foundation in martial arts through structured lessons that focus on developing strength, flexibility, and confidence. Our experienced instructors guide participants through each step, ensuring a supportive and encouraging environment for all learners.

In addition to physical skills, the class also introduces students to the cultural and philosophical aspects of martial arts, fostering a deeper appreciation and understanding of the discipline. Whether you aim to improve fitness or embark on a martial arts journey, this class provides the essential building blocks for future success.

Open Mat Sessions

Open mat is an opportunity to practice techniques under the guidance of a senior student. Students can work on their ukemi, techniques for upcoming tests, or use equipment for conditioning. All open mat sessions will be supervised by a black belt student.

Join Our Classes Today!

Unlock your potential with our diverse range of classes. Whether you’re a beginner or advanced practitioner, we have something for everyone. Don’t miss the chance to enhance your skills and well-being. Reach out to us for more information or to secure your spot now!

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