Empower Yourself with Essential Self-Defense Skills
Join Our Upcoming Training Session
Discover the confidence and skills you need to protect yourself in any situation. Our expert-led training provides practical techniques for real-world scenarios.
Women's Self-Defense Training
Saturday, December 13, 12-1PM
Join us at the dojo for an empowering session where you’ll learn vital self-defense techniques. This event is designed for women of all ages and skill levels. Don’t miss the opportunity to enhance your personal safety.
What You'll Learn
Situational Awareness
Develop the ability to recognize and respond to potential threats before they escalate.
Basic Defense Techniques
Master fundamental moves that can be used to defend yourself effectively in various situations.
Confidence Building
Gain the self-assurance needed to handle confrontations with composure and control.
What Our Participants Say
“I really enjoyed it! I’ve never done anything like this so I was intimidated at first, but I felt really supported and empowered after the experience. And it really stuck with me.”
Marie, age 22
“I realized during the class that I needed to push past my comfort zone. It was fun working with the Aikido of CNY students–both women and men–as well as practicing being both the attacker and the one being attacked. I feel so much more confident now.”
Anne, age 73
“I thought the class was great. Everything was very comfortable and realistic, but gentle and very helpful for women. I appreciated the verbal cues and advice that the instructors shared also about their personal experiences, maintaining awareness, and other strategies. I’ll definitely do it again!“
Allison, age 35
Reserve Your Spot Today
Join us on December 13th for an empowering women’s self-defense session. Secure your place by registering now!